Fraiche and Simple
Easy Prep and Make-Ahead Recipes for Real Life
By: Tori Wesszer
A thoughtful cookbook and guide that unlocks the secret to stress-free mealtimes, with over 100 nourishing recipes designed for real life.
From #1 bestselling cookbook author and registered dietitian Tori Wesszer - founder of Fraiche Table and the voice behind Fraiche Living - comes her first solo cookbook, Fraiche and Simple: Easy Prep and Make-Ahead Recipes for Real Life, launching September 15.
As a registered dietitian, entrepreneur and young mom of two boys, Tori is on a mission to help people eat better at home and make life a little more beautiful - and a lot more delicious. In Fraiche and Simple, Tori brings it back to the basics with no-fuss recipes that are simple, flexible and made to fit real life.
Created for anyone tired of asking “What’s for dinner?”, Fraiche and Simple providers readers with dishes that are designed to work together so the week feels lighter and less complicated, making cooking feel less like a chore and more like something to look forward to. Tori also offers approachable, dietitian-designed meal plans, as well as practical prep-ahead tips and time-saving strategies for family meals that are easier, healthier and more joyful, even on the busiest days.
To make everyday cooking even more accessible, each recipe includes helpful indicators such as Prep Ahead, Make Ahead, Freezer-Friendly, and SOS Meals for those moments when time is limited and simplicity matters most.
More than a collection of delicious recipes, Fraiche and Simple is a guide to planning less, stressing less and gathering more.
Growing up as cousins (but more like sisters), many of my happiest childhood memories include Tori and I cooking together and enjoying family meals. As a busy mom of two, answering the 'what's for dinner' question can feel like a lot, which is why I love how Tori makes meal planning feel simpler, more manageable, and balanced with nutrition at the forefront. So many of these recipes from Fraiche & Simple are already favourites in our household!"
—Jillian Harris, bestselling author of Fraiche Food, Fuller Hearts
"As a mom of two, I’m no stranger to that 'what’s for dinner' anxiety . . . and Tori is brilliant at balancing nutrition with the food that kids actually want to eat. Her pancakes are already a staple in our house! With recipes for every eater, Fraiche & Simple takes the guesswork out of feeding the family and feeling good about what you’re eating."
—Desiree Nielsen, RD, bestselling author of Plant Magic
"Tori is one of a kind—and so is this book. Fraiche and Simple is the kind of book that changes how people feel about their kitchens, and that's no small thing."
—Jason Skrobar, bestselling author of The Book of Sandwiches
About the Author
Tori Wesszer is a registered dietitian, entrepreneur, and storyteller based in Kelowna with a passion for helping women bring more joy and ease into their kitchens. She is the founder and CEO of Fraîche, which includes Fraîche Living, her lifestyle platform dedicated to food, home, and family, and Fraîche Table, her signature online meal-planning service designed to take the stress out of everyday cooking.
Tori is also the co-author of the #1 bestselling cookbooks Fraiche Food, Full Hearts and Fraiche Food, Fuller Hearts. Known for her approachable recipes and her belief that food is love, Tori has inspired a community of women to gather, cook, and live with more beauty and simplicity.
Instagram: @fraicheliving
TikTok: @fraicheliving
Website: www.fraicheliving.com